Home Sweet Home

Just a short note this week – I’ve been moving house and wow has it been stressful!

What I have to remember is no technique, philosophy or breathing exercises can stop stress happening in life, but they can certainly help you deal with it in a more positive way. Things happening, going wrong and curveballs ARE life!

A lot of what happened was out of my hands – I had to accept that things were not going to go as I planned and change tack. Did I get upset about it? Yes. But did I let it send me on a downward spiral? No.

It took a little longer, more money and more hassle than planned, but we’re now in the new house and ready to enjoy many happy years here – and this is just the start of the game plan!

Normal service will resume next week.

Leave a Reply