Looking Back

Sometimes what we need to do is look back on what we’ve got, what we’ve created and what we put out into the world.

To do an audit.

To remember and enjoy the good stuff, the hard work we’ve put in and be inspired by it.

To tweak what needs it, now that we’ve learnt and grown from when we created it. Not to change the content, the journey is the journey after all, but if we can make it work better for us now, then why not?

In my case this week, this is not just a metaphor for life – I am actually auditing and cleaning up some old blog posts – removing links that no longer exist, creating new images that fit better and cataloguing what I’ve got so I can make them work for me. It’s not always about creating something new.

Some of them I remember writing like it was yesterday, others I’ve all but forgotten about entirely.

I’m going to link you to a few of my old faves – I hope you enjoy reading them again – or indeed reading them for the first time!

There are plenty of others on there – so feel free to have a mooch about!

About Anxiety

Anxiety affects everyone in different ways. Whether its general anxiety, phobias, addictions, habits, weight issues or anything else you do it your own way. So, it stands to reason that the solution should be as individual as you are. I use a range of techniques, such as Hypnosis/Hypnotherapy, Life Coaching, EFT, Reiki and many other tools I’ve picked up along the way to work with YOU to find the best fit. We can work online from the comfort of your own home, or you can arrange to come to my private therapy room near Carlisle, Cumbria.

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