Caroline Pett Anxiety Less

Is it time start doing Anxiety less?

Where focus goes, energy flows.

Rather than fighting to do Anxiety less, how about nurturing Peace more?

This 100 day e-mail journey delivers Your Little Piece of Peace – Practical Anti-Anxiety Tips, Tricks, Notes & Quotes – directly to your inbox in short, easily digestible portions.

No more scrolling through social media, trying to avoid looking at all the “bad” news, to find a little nugget to calm you, you can go straight to your e-mail inbox and it’ll be there.

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    Sleep Workshop

    About Anxiety

    Anxiety affects everyone in different ways. Whether its general anxiety, phobias, addictions, habits, weight issues or anything else you do it your own way. So, it stands to reason that the solution should be as individual as you are. I use a range of techniques, such as Hypnosis/Hypnotherapy, Life Coaching, EFT, Reiki and many other tools I’ve picked up along the way to work with YOU to find the best fit. We can work online from the comfort of your own home, or you can arrange to come to my private therapy room near Carlisle, Cumbria.