FAQs

Caroline Pett – Anxiety Specialist

Online and Face to Face Life Coaching & Hypnosis with a specialist focus on Anxiety.

Got A Question?

Do you only deal with anxiety?

No! I also do general Hypnosis, Life Coaching and Reiki so if you want to ask whether I can support you with something else please get in touch.

How many sessions will I need?

Good question. That’s hard to say. Some people find they are feeling much better after 1 session, some people need up to 6 or 7 if things are a bit more complex. The average is probably around 3.

Will I need regular follow ups?

It’s up to you! Some people are satisfied the job is done for them after their sessions. Others like to come back for regular “top ups”. Either way is fine and you can see how you go. You don’t have to decide that now.

Where will sessions take place?

I work mainly online via Zoom, so you can join the session from anywhere you won’t be disturbed, are comfortable and have a half decent internet connection. If you are lucky enough to live in North Cumbria you can come in see me in person in my therapy space in Armathwaite.

How Much Do Sessions Cost?

Sessions are upto 1.5 hrs long, with the option of a 30 minute follow up call about a week later. The cost for this is £100.

If you want to ask a few more questions before booking in I offer 15 minute consultation calls for free, just get in touch and we’ll sort out a time.

How do I pay?

I’ll send you an invoice and you can pay securely online with your credit or debit card. All sessions must be paid for in advance and are not refundable within 48 hours of your session.