What Is Hypnosis?

Hypnosis is an altered mental state where you have a heightened sense of focus and concentration. When you are in a hypnotic state you are likely to feel calm and relaxed and therefore more open to suggestion and change – don’t worry, you always remain in control of your own thoughts and behaviours.


What is Hypnosis used for?

Weight Loss and Body Confidence
managing pain with hypnosis carolinepett.com
Managing and Reducing Old Pain
Quitting with Hypnosis carolinepett.com
Stop Smoking and Breaking Other Habits
Reducing Anxiety, Stress and Depression
hypnosis for phobias carolinepett.com
Removing Phobias
learning from your past carolinepett.com
Accessing Inner Wisdom

These topics cover the most common uses for Hypnosis, but are not exhaustive. If you have something that isn’t covered above please get in touch.

Contact me

I have trained with the UKHA and am an accredited Hypnotherapist and Kinetic Shift practitioner. You can find out more about the UKHA, or find a UKHA Hypnotherapist nearer you by clicking the badge.