Private Corporate Bookings

The impacts of stress, anxiety and lack of sleep can’t be left at home, and the working culture is no longer one where it is expected to. 

When it comes to supporting yourself, or your team with stress, anxiety or sleep deprivation knowledge is power – and that’s exactly what my workshops will give you. Knowledge about what goes on within you, and tips and techniques to improve wellness both in the moment and longer term. 

Whether you are a business, community group or even a group of friends that wants a workshop at a time that suits you, delivered either online or in person get in touch to discuss what I can offer. 

I have previously worked with the likes of: 

HSBC, North Cumbria Integrated Care (NHS), FSB, Carlisle Ambassadors

Contact me about booking an event

If you would like to find out more about booking me for an event, drop me a line and I will be in touch!

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