Change your relationship with alcohol and take back control of your life.

Caring, intelligent and creative, Caroline offers holistic services on a one to one and group basis, specialising in Anxiety, stress, sleep and a host of other common challenges. I approached Caroline initially as I had symptoms of stress, fatigue and headaches. What stands out the most about Caroline is her authenticity and caring approach. It never felt like any of it was about business, it was about me. I'm quite an open book, however the environment was calm, comfortable and most importantly there was never a feeling of judgement or embarrassment. It was natural.

I attended a brilliant group sleep presentation with Caroline. The hypnotherapy really worked and I’ve continued to use the skills she taught us. I’m sleeping so much better! 😴

I loved Caroline's Zoom workshop on sleep. Caroline is such a natural presenter and very knowledgeable. She also has exactly the reassuring caring presence you want in a therapist. I thoroughly recommend her and her workshops.

I have done a couple of Workshops with Caroline and private sessions. I cannot recommend her enough, she has a wealth of knowledge and helped me enormously. Thank you Caroline 🤗